Basic Yoga – ImpactAfya

absenteeism Basic Yoga EAP Employee health Employee Wellness fitness Health Costs Health Risk Assessment Insights Interact Lifestyle malaria mental health Non-Communicable Diseases wellness

What is a Culture of Wellness (The Guardian : 28/11/2017)

Last week, at the 7th Annual HR Summit 2017, organized by the IRIS Executive Development Center in Bagamoyo, I presented “Wellness and Business Sustainability” and participated in a panel discussion on “What is Culture’? There were some very interesting insights and almost 50% of the organizations present shared that they have wellness initiative/s in place at various levels. While it

admin November 28, 2017

absenteeism Addiction Basic Yoga EAP Employee health Insights

Is Your Workplace Stress-Free (The Guardian: 06/06/2017)

Everyone who has held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a challenging obligation. But when work stress becomes chronic, it can be overwhelming and harmful to both

admin June 6, 2017

absenteeism Basic Yoga EAP Employee health Insights

Mindfulness – The Business Tool for 21st Century

Yoga is a 5,000 year old practice having its origin in India and aims to transform both body and mind. In 2014, recognizing its importance in today’s world, the United Nations General Assembly declared 21st June as the International Day of Yoga. Tanzania joined the world in celebrating the 2nd International Yoga Day last week and I wondered if there

admin June 28, 2016