Burnout in Tanzanian Companies

Who wouldn’t want less stress? Stress far too often stops people being effective and makes them feel “out of control”. Even if you have not suffered you’ll have seen its effects. It can seriously affect our health and our work.

Employee stress results in rising healthcare costs, absenteeism and increased risk of workplace accidents.

Whilst you can’t make stress disappear in the workplace, identifying stress triggers, maintaining healthy lifestyle and incorporating resiliency makes stress levels manageable.

Thankfully, many employers are now aware of how work related stress can affect employee performance and are responding with an array of programs to help employees better manage stress in their lives.

So we’ve listed below some of the best ways to reduce stress. Read on and find out.

We’re taking a short break from our regular workplace wellness newsletters and will be back in October. Thank you for reading.

Stay tuned for our future editions with exciting topics on impact of lifestyle on workplaces and successful intervention strategies

Please reply back to me with your feedback and suggestions on what you would like to see covered in our future editions.