Employee health

So What Exactly is Wellness? (The Guardian : 04/07/2017)

We have been receiving several inquires for conducting Employee Wellness Seminars and most of them request “can you talk about healthy food choices”? Analyzing these requests further revealed that wellness is associated with what we eat – which is a critical, but a miniscule component of the total wellness equation. Wellness is much more than merely physical health, exercise or

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Hypertension – Are Your Employees at Risk? (The Guardian: 20/06/2017)

Hypertension – also known as high blood pressure – is a result of blood pushing vessel walls at a higher speed than normal. The heart’s job is to pump blood into arteries or blood vessels throughout the body. With high blood pressure, the heart works harder and causes arteries to harden, contributing to atherosclerosis and heart failure. Normal blood pressure

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Do You Have Your Program Design for Employee Wellness? (The Guardian – 13/06/2017)

Increasingly, companies in Tanzania are recognizing the need for Employee Wellness Programs by providing gym membership and some are monitoring gym attendance and subsidizing membership dues as a wellness initiative. This is a positive step indeed – however gym workout is only a small component of a wellness program when you consider the numerous health risks that a typical employee

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So What is Corporate (Workplace) Wellness? (The Guardian : 30/05/2017)

This article is inspired by a couple of recent encounters, where I was asked – “But what exactly is Corporate Wellness?” I am glad this question was asked, because it would be a shame if your organization missed out on all the benefits of Corporate Wellness Program. When you think about it, everyone is striving to be healthier. Trying to

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Tobacco Cessation Program at Workplaces (The Guardian – 23/05/2017

The Ocean Road Cancer Institute (ORCI) and Muhimbili National Hospital (MNH) report a 100% rise in new cancer cases from 2006. Between 2000 and 2005, the institution received about 2400 to 2500 cancer patients while between the years 2006 – 2015, there have been about 56,000 cancer patients. Tobacco is the leading cause of cancer in Tanzania – a 2009

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Does your Workspace support Employee Productivity? (As Published in The Guardian of 25/10/2016)

Neck pain, shoulder pain, lower back pain – how can working at a desk job be so painful? The answer is ergonomics, the science of coordinating physical working conditions to workers. The word comes from the Greek word ergon, meaning “Work” and Nomos meaning “laws” These “laws of work” aim to help people better fit into workplaces and improve their

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Are you managing your Employee Healthcare Expenses? (Published in the Guardian of 11/10/2016)

Health care costs have been steadily rising for the past four decades and present a major challenge to employers. As a result, executing strategies to contain escalating health care costs has become a business imperative for today’s companies. Four key strategies used by Employers to control costs are: Reduce the number of employees Eliminate expensive benefit plans in favor of

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Are you Tracking your Employee Absenteeism and Presenteeism?

Employee absences carry a heavy cost for many employers and have a large impact on revenue and productivity according to a study conducted by the Society for Human Resource Management (SHRM) of 700 of its members. The National Wellness Survey recently conducted in Canada shows that health, work behavior and the value of human capital are linked. In simple terms,

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The Power of Employee Well-Being (Published in The Guardian of 06/09/2016)

Employees are considered a company’s greatest asset and their health issues can dramatically affect the workplace. Employees who are not healthy have lower levels of productivity and higher health costs. According to the Corporate Wellness Magazine, every $1 invested in employee wellness programs yields roughly $4 in savings through reduced sick days, higher productivity and decreased overall health costs. With

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